Want an extra day every week?

It’s about time.

Do back-to-back meetings dominate your calendar?

Do you put off what’s important because everything else is urgent?

Are you on the edge of burnout and wish you could avoid it?

Addicted to busy-ness?

Our research shows we lose 23% of time at work on things we know waste time – ineffective meetings, pointless emails and annoying interruptions.

That’s a whole day every week.

It’s time for a detox…a Diary Detox.

The Diary Detox App contains everything you need to get a day back in your calendar each week – and it’s right there in your pocket, just when you need it.

Bitesize learning

Learn the 10 Diary Detox habits via five-minute weekly micro-lessons. Your job? Go practice for a week. If you’re not quite ready to move on the following week, don’t worry. Continue practicing until you are.

Weekly accountability

You’ll be notified when it’s time for your weekly Diary Detox. Find out where your time is going, reflect and plan your coming week. Then switch-off and chill for the weekend.

Prioritise what matters

Want to know if an activity is worth doing? A few simple questions will help you decide.

Avoid pointless meetings

Constantly interrupted? 20-seconds is all you need to decide if you want to change course. Learn simple tips to say ‘no’ with kindness and confidence – even to your boss.

Stay on track

Keep your objectives front of mind and capture all your ideas and tasks in one place. We’ll help you remember them when it’s time to plan your week – no more dropping the ball.

Help at hand

We know changing habits isn't a walk in the park. We're here every step of the way with tips and videos to tackle your questions, whether they're frequently asked or uniquely yours.

Make the Diary Detox App part of your daily routine to stay focused, protect your wellbeing and reclaim a day every week.

“…the one methodology that has stuck with me and has huge potential to change lots of lives.”

Bill Eyres - Sustainability Director (The Crown Estate)

“Life is much calmer now. I’d go so far to say it’s transformed.”

Rachel Savage - Micro-business owner (Brand New Story)

“…an ingenious way to organise your time so that you can perform at your optimum level.”

Andrea Bristol - Founder (Admire PR)

A more successful you for just £4.99 a month.

Your subscription includes:

Diary Detox Course – Learn and embed the Diary Detox method via weekly self-paced micro-lessons.

Weekly Detox – Plan your week for boosted productivity and wellbeing.

Spot Detox - Stay focused and master the art of saying ‘no’.

Reminders - Let us tell you when it’s time to take action.

No lock-in - You can stop whenever you please.

or scan